Hello! Hoi! Hola!
Happy to have you here!
We’re passionate about working with the Ashtanga practice and adapting it to our modern times, addressing the unique needs of different bodies and life situations. While Ashtanga Yoga might sometimes appear rather strict in the yoga world, emphasizing concepts like ‘everyday practice,’ ‘maintain the tradition,’ and ‘master acrobatic poses,’ we approach it with a fresh perspective.
Our courses and events are based on Dr. Ronald Steiner’s Ashtanga Yoga Innovation Method, a blend that honors the beauty of traditional Ashtanga Yoga while weaving in modern sports medicine and therapeutic wisdom.
Hello! Hoi! Hola!
Happy to have you here!
We’re passionate about working with the Ashtanga practice and adapting it to our modern times, addressing the unique needs of different bodies and life situations. While Ashtanga Yoga might sometimes appear rather strict in the yoga world, emphasizing concepts like ‘everyday practice,’ ‘maintain the tradition,’ and ‘master acrobatic poses,’ we approach it with a fresh perspective.
Our courses and events are based on Dr. Ronald Steiner’s Ashtanga Yoga Innovation Method, a blend that honors the beauty of traditional Ashtanga Yoga while weaving in modern sports medicine and therapeutic wisdom.